Hypnosis is about Imagination and Memories.
It is a phenomenon when your conscious mind takes a back seat and your subconscious mind is on the forefront. In this state, the Conscious critical mind becomes an observer, and allows direct communication with the Subconscious mind.
You with your therapist work together to create new positive feelings, pictures, images, sights, sounds, smells, and emotions to replace specific negative ones that you have gathered up over the years. The brain cannot tell the difference between what it has actually seen and what your Hypnotherapist will help you to create in your Sub-conscious.
So, you can create or remove any feelings, emotions or experiences while in hypnosis.
Magic, It Isn't
Hypnosis is the act of guiding someone into a deep state of relaxation and higher suggestibility.
Hypnosis, when mentioned in conversation, creates varied reactions in people. There are many misconceptions about hypnosis.
Please do not expect some extraordinary feeling or being controlled by the hypnotherapist during hypnosis. You will be in deep body sleep while the mind remains aware. You won’t do or say anything in hypnosis that you would not normally say or do. You are in control at all times. You will know everything that is going on around you, what your Hypnotherapist is saying and what you are thinking, doing or saying. In fact, some people will think they have not been in hypnosis because they are expecting something odd to be happening to them. Do not expect a lack of consciousness or amnesia. You may feel that you are unaffected by what is being said, but in fact; you will be directly affected because the sub-conscious mind is listening and making changes at a very deep level.
Can You? Could You? If I?
The success of your hypnotherapy session will be enhanced by your willingness to use your imagination and by your desire to allow yourself to go into the deep state of calmness and focus that your Hypnotherapist will assist you to attain. Remember, all intentional trance hypnosis is self-hypnosis and you and your Hypnotherapist are a team- each committing to contribute 100% towards the achievement of your goals.
Gurukirat
Meet Gurukirat
An IMDHA Registered Clinical Hypnotherapist, also a certified Kundalini Yoga Teacher, Astrologer, Numerologist, Tarot Card Reader, Reiki Healer, and a meditation teacher. More than that, she's a lifelong learner and have, thus, received both formal and informal training for many different healing modalities.
What people say
My experience with Guru Kirat while having a hypnosis treatment was a beautiful one. She was professional, compassionate, knowledgeable and very gentle in her approach. I loved that she was able to get me into my safe space for my treatment. I felt we got to the root of my inquiry and would definitely recommend Guru Kirat for Hypnotherapy.
- WANDA
Guru Kirat Kaur has a very soothing voice and helped me go into a deep state of hypnosis quickly and easily. I appreciate the way that she works and how she uses her intuition to guide her sessions. She is a lovely human and a good therapist- I highly recommend her services.
- KRISTINE
A session with Guru Kirat Kaur always leaves me feeling so incredibly inspired and excited about my journey. I gain so much clarity from my one-on-one time with her and she's really helped me practice the art of surrender. Whether it's through tarot, numerology, or a look at my chart, Guru Kirat Kaur has always helped me get closer and closer to my truest, most authentic self.
- HARPO
